Thursday, February 23, 2012

Change your input

Change your input to change your attitude. If you seek a positive mind and a positive attitude, you MUST expose yourself to positive information and hang around positive people. If you want to achieve positive, you have to surround yourself with it and live with it.


How many times we start complaining about other people and before we know it we are participating in a bitching convention? or worse in a pity party?

Let’s be positive, let’s try and see the best of people or at least let’s try to see that they are doing their best.

Start your day with a positive read or video, don’t watch the news….they are all presented in a negative way.

And finally, enjoy your day and get something from this day.



See you at the top !

Wednesday, February 15, 2012

Dance with Somebody

We obviously all know that Whitney Houston died. And while all the speculation on how she died takes over the media, I thought about why she died.




When we see icons that fall from grace we all have the same questions and they always have the same answers….She couln’t handle fame (or something along those lines). And my question is, would it be hard to handle fame and money? isn’t that what we strive for? maybe not the fame but the money absolutely. Theses people are not equipped emotionally to handle anything,not even themselves.



So the lesson here is, prepare, prepare yourself for success and for failure because you will encounter both in your life bubba. With that being said , I am not suggesting you become a negative person, I mean we all struggle with staying positive and have negativity crisis from time to time.I used to be the kind of positive person that would go after Moby Dick on a row boat and bring the tartar sauce with me,but that is sometimes dangerous. Adjust your settings and have your goals be attainable and realistic.



So….what are you going to do today to make them happen?



See youo at the top

To do or not to do.....is that really a question?

Life is hard , no doubts about that. But when you are tough on yourself, life becomes infinitely easier. Procrastination is at the forefront of most people, most people struggle with this one way or another.




My remedy? find yourself an accountability partner, someone that will not judge you or make you feel dumb or lazy. Practice also focused effort, and repeat yourself this phrase every time you don’t feel like doing something that must be done; “Do what you have to do, when you are supposed to do it, so that you can do what you want to do, when you want to do it”



See you at the top!

Friday, January 6, 2012

2012

Is this the year when all your goals will be met?
Is this the year when all your dreams will be realized?
well.....its up to you.
You can be like the rest or you can be like the best,your choice.
What we do on a daily basis and the decisions we make,will shape our future,as small and insignificant that they may appear; do I have an apple or fries with my lunch? do I go to happy hour or to the gym? do I surf the internet or get to work?
This daily commitments will compound onto one another thus creating a great life or a not so great life.
You must take 100% responsibility for your own life, its nobody's job but yours. Your happiness ,your success,your health,your fitness,your relationships,its all you bubba,and it always has been.
So,this year resolve to take charge of your life; well start with taking charge of your days,then your weeks,then months...well , you get the idea.
Be hard on yourself and life will be infinitely easier.

See you at the top!